Andy Magness is many things—husband, father, recreational philosopher, novice gardener, reluctant homeowner, occasional adventurer, part-time athlete, race director, youth philanthropist, burgeoning author, and eternal possibilitist (not to mention avid neologist). Regardless of the which hat he is wearing at the moment, he is always a critical thinker and loves nothing more than questioning everything.
An avid climber and mountaineer during his younger days, Andy followed his twin brother Jason into the world of extreme endurance sports more than a decade go. His experiments in high intensity training for these events began as he tried to keep up with Jason while simultaneously starting a family and going back to graduate school in Physics.
Andy has had continuous success competing in a variety of ultra-endurance disciplines despite reducing his weekly training commitment from 3 hours a week in 2007 to between 30 and 60 minutes a week at present. He has recently moved to Te Anau, New Zealand. UltraMental is his first book.